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Celebrities

Weight Loss Motivation

30 Sep

2014

AUTHOR:

Jess Wright shows off her amazing figure in Ibiza recently

Jessica Wright looks like she’s having a ball in Ibiza filming the new series of TOWIE. The 29-year-old shared some pictures and videos of herself, Ferne McCann and Bobby Norris on the beach – and she looked AMAZING! Wearing a beautiful low-cut black swimsuit with sheer cutouts, the Essex star showed off her great figure. […]

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Health & Nutrition, Tips & Tricks, Weight Loss Motivation

2 Sep

2014

AUTHOR:

Sarah Lathbury

8 mind tricks to help you lose 8lbs in 8 weeks!

Fancy cutting 500 calories a day without forgoing a single Mars bar? Thought so. Just use these 8 simple tricks. You may think Percy Pigs and pavlova are the biggest threat to your hip-to-waist ratio, but the real dangers are even closer to home. In fact, they’re in your head. 1. Less choice means […]

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Diets, Health & Nutrition, Recipes, Weight Loss Motivation

21 Aug

2014

AUTHOR:

Sarah Lathbury

Have your cake & eat it!

The diet that allows you a delicious pudding everyday…whilst still helping you to lose up to 7lbs in just 2 weeks! The rules The diet is based on 1200 calories a day. Each day have: one breakfast (200 calories), one lunch (300 calories) and one dinner, with a starter (50 calories) main course (400 calories) […]

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