Say No to Dinitrophenol (DNP)
In light of recent Media and News concerning Dinitrophenol (DNP). We are taking the time to try to reassure our customers how safe our products are. Not one of our products have Dinitrophenol (DNP) in them. Below is a list of all of our slimming PRODUCTS with INGREDIENTS and also any WARNINGS that go alongside using these products. […]
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Diet or starvation
You may think that starving yourself maximizes your weight loss but it does not. You could even end up with an eating disorder if you do this regularly. Nearly 1/3 of teenage girls suffer from anorexia and unfortunately this number is rising. Starving yourself is dangerous, you only need some changes in your diet […]
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CUTTING CARBOHYDRATES OR FAT
Sales have plummeted for Bread, Potatoes, Rice & Pasta. In favour of Pain au Chocolat which has approx. 26g Carbohydrate per serving and Scones at approx. 22g of carbohydrates. One slice of various Brown breads are only approx. 16g and white approx. 13g. Yet people are moving away from bread sandwiches, opting instead for wraps […]
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TRAFFIC LIGHT LABELS & OBESITY
Just because the label says “Healthy” does not mean it’s the best choice for you. When it states “Healthy” you automatically assume you are making the better choice. The wording is fooling us into thinking we can eat more of it. Some of us believe that ‘as a food is “Healthy” it can be eaten […]
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IT’S CHRISTMAS TIME – HO HO HO
Do you find it hard to stick to your diet through Christmas & New Year? Just follow our comprehensive list of approximate calories to help you. Christmas day is upon us once again and a lot of us say “I’m going to eat and drink whatever I like and think about it in the New […]
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What water retention is and how to reduce it
Water retention, also known as oedema, results from excessive buildup of fluid in the body tissues. It can be generalized (affecting the whole body) or localized (affecting only specific body parts). In a properly functioning body, excessive water is drawn out of the cells and into the blood stream by the lymphatic system in order […]
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Speed up weight loss in 6 easy steps
Eating a nutritious, calorie controlled diet and incorporating regular, vigorous exercise into your lifestyle are the best ways to speed up weight loss and keep the pounds off for good. However, even with the best diet and exercise program you can sometimes feel as if the weight loss process is taking forever. Weight loss in […]
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How to drop a dress size in one week
We all have those times when we need to lose pounds and drop a dress size as quickly as possible. Perhaps we have been invited to a party and need to fit into a particular slinky number, or the wedding is one week away and we still cannot zip up the wedding gown or it […]
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Treat varicose veins in 5 easy steps
Varicose veins are a common problem that affects both men and women of all ages. These purple lines usually appear on the thighs and calves, but they can develop anywhere. They can be large in size and look like blue, red, or flesh-colored cords. You may not be able to get rid of this problem completely, but […]
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Effective ways to get rid of cellulite
Is cellulite ruining your life? Have you tried every diet out there, but nothing seems to work? If so, you’re not alone. Statistics show that nine out of 10 women have cellulite somewhere on their body. Those unwanted lumps and bumps can appear on your legs, hips, belly, and arms, regardless of your diet or […]
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