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27 Jul
2016
AUTHOR:

Healthy Dinner: Chicken Kiev

Inside-Out Chicken Kievs- The Healthy Way To Have Dinner  Fancy having a healthy tea but not quite sure of what you could make? Well here’s the solution you’ve been waiting for… inside-out chicken kievs! With minimal prepping and cooked under 20 minutes, eating healthy couldn’t be any easier! This also serves 4 people, so no […]

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28 Jun
2016
AUTHOR:

Low Fat Green Fritters & Avocado Salsa

Recipe: Low Fat Green Fritters & Avocado Salsa           *This low fat recipe makes 4 fritters. It can be made with any combo of green vegetables! E.g. broccoli, kale or spring onions. It can also be made with sweetcorn/peas and chopped spinach!*   Ingredients: For the fritters: 2 Eggs 6 tbsp […]

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23 Jun
2016
AUTHOR:

Healthy Cauliflower Base Pizza

Healthy Cauliflower Base Pizza Recipe       Ingredients for your healthy cauliflower base pizza: For the base 750g cauliflower heads, trimmed and cut into florets Salt and pepper 2 eggs 1 tsp dried oregano   Choose your toppings:   Instructions: 1. Preheat the oven to 1800c 2. Make the base: Pulse batches of raw […]

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22 Jun
2016
AUTHOR:

Recipe Made Healthy: Tortilla Pizza

One of your favourite foods made HEALTHY!     A great, quick and healthy lunch time pizza option! Yes it’s really true! You don’t have to stop eating your favourite food, just follow this recipe made healthy! Ingredients: Base: Whole wheat seeded tortilla wrap   Topping sauce: 10 cherry tomatoes Salt and pepper to flavour […]

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22 Apr
2016
AUTHOR:

5 Dieting Tips

Dieting can be difficult or easy, it all depends on yourself! Will power is key to a successful diet, People assume dieting is completely cutting out all of the ‘bad stuff’, eating nothing but greens and exercising non-stop! It doesn’t have to be like that at all, in fact… it could potentially be fun! Here are […]

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