NHS tests 850 calorie diet plan consisting of soup and shakes in a bid to beat diabetes
A strict diet plan of 850 calories a day is being tested by the NHS which contains low- calorie soups and shakes in a bid to help get rid of blood pressure tablets and reverse diabetes. This is in response to a landmark medical study in which nearly a third of patients on soups and […]
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Could a big breakfast tackle obesity?
Do you regularly skip the most important meal of the day? Here’s some food for thought… So, we’ve all heard the saying ‘eat breakfast like a king, lunch like a prince and dinner like a pauper, but fear of putting ON weight often puts people OFF starting the day with a generous breakfast. But new […]
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5 Healthy Lifestyle Tips
If you are looking to start dieting or surfing the web for interesting, healthy lifestyle tips, you’ve came to the right place! Usually when you search for health tips, they tend to be ones you’ve heard of before, here at slimming solutions we intend to provide you with only the best advice and tips on […]
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The Fabulous 5 Day Diet Plan
The Fabulous 5 Day Diet Plan for YOU… Are you wanting to start a fresh diet plan? Looking for something new or a little different? If so, keep reading! This diet plan will last for 5 days, the ‘fabulous 5 day diet plan‘ is made for someone who really enjoys eating food but wants to […]
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Water Pills And Weight Loss
Water Pills And Weight Loss If you’re trying to lose weight or improve your body, fluid retention can be your enemy. Anyone who is exercising more often will find themselves drinking a lot more water to avoid dehydration – but with an increase in water consumption comes the risk of retention. For women on their […]
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Detox made easy with these 3 delicious soup recipes
A perfect detox soup is made up of the healthiest ingredients possible. They usually involve pureeing or blending the vegetables up, or at the very least chopping them into bite-sized pieces. This makes the soup easier to digest so your body can absorb and utilize all of the nutrients. The best part about these recipes […]
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The perfect diet plan – including chocolate & wine
The struggle is real right? When you’re trying to lose weight and you just wish someone would give you the perfect diet plan. Ideally we’d love nothing more than to have our own personal dietician with us 24/7 to guide us in the right direction and prep our meals for us but that isn’t going […]
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The amazing apple diet! Lose up to 7lbs in 7 days!
You’ve heard the saying an apple a day keeps the doctor away, right? Well, studies show they can also help us slim. It is thought that apples act as a fat-loss accelerator because of the 5g of fibre in each, which cuts sweet cravings and stops hunger pangs. Getting started is as easy as 1, […]
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Best breakfast for weight loss
If you’re trying to lose weight, you’ll probably be cutting down on the amount of food you’re eating in a day but what is the best breakfast for weight loss. Research has revealed that you don’t have to cut back on calories to reach your ideal weight – and the secret is making sure you’re […]
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Try these juices for clear and healthy skin
Throw away those ineffective creams and try these juices to get a healthy skin the natural way. I’m sure we all now feel a dip in the temperature and that dryness in the air. Yes, winter is coming and is a real issue for those who suffer from dry skin. Skin becomes even more itchy […]
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