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Author Archives for Sarah Lathbury

Drop a dress size overnight

March 29, 2006 10:56 am Published by 3 Comments

Hate the Gym, but want to look like a new woman anyway? Well now you can with the help of this no-exercise slim-down plan. Follow the four steps for a new, slimmer you.

6 secrets to beat diet boredom

10:43 am Published by 4 Comments

Have you ever felt so fed up with skinless chicken fillets and broccoli that you finished the meal with a hefty dose of Haagen-Dazs? Well, it's time to break free from that food rut and succeed with your diet. Don't let yourself get into boredom eating by following a few of the tips we have come up with.