Kim Kardashian reveals the secrets to a sculpted body
Women who want to lose weight and have a body like Kim Kardashian’s should take part in regular cardio and sculpting sessions.
The curvy model and TV star told Shape magazine that she likes nothing more than getting up and heading down to the gym.
She said that she is secure with her body but that, like most women, she has cellulite.
The 29-year-old explained that unflattering photos of her in a bikini published in the tabloids last year encouraged her to diet and exercise more.
“It did motivate me to finally drop those last ten pounds,” she told the magazine.
Kim said that she has ditched cheese-smothered enchiladas and cheeseburgers with onion rings.
“These days I prefer salads with grilled chicken or turkey burgers without the bun,” she added.
By exercising more and losing weight like Kim did, women can also decrease their blood pressure and their likelihood of suffering heart attacks, the Blood Pressure Association’s executive director Mike Rich explained recently.
Cellulite is Kim’s biggest body hang-up, what’s yours?