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12 Jan
2017
AUTHOR:

HIIT – How it helped Ed Sheeran lose 3 stone

Ed Sheeran has finally returned to the public eye after being away for 12 months and the 25 year old singer has lost an impressive 3 stone with HIIT during this time!   Better still, he’s done it really easily and without giving up pizza or beer, apparently. Ed’s girlfriend, Cherry Seaborn, had recommended a […]

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22 Apr
2016
AUTHOR:
5-DIETING-TIP

5 Dieting Tips

Dieting can be difficult or easy, it all depends on yourself! Will power is key to a successful diet, People assume dieting is completely cutting out all of the ‘bad stuff’, eating nothing but greens and exercising non-stop! It doesn’t have to be like that at all, in fact… it could potentially be fun! Here are […]

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