What Are The Best Breast Enlargement Pills?
What are the best breast enlargement pills? When it comes to our bodies, women come in all shapes and sizes. Some of us are pear shaped, while others have the coveted hourglass figure. Some have big bums, flat bellies, big boobs – or any combination of those things. Sometimes, we find ourselves wanting the assets […]
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Low Fat Spinach And Ricotta Stuffed Chicken
Low Fat Recipe And Ricotta Stuffed Chicken Ingredients: 4 large chicken breasts 1/2 tsp ground nutmeg *optional* 1/2 bag of baby spinach leaves, finely chopped 1/2 tub of ricotta cheese 1 clove of garlic 2 tbsp of low fat cottage cheese Serve with a courgette and asparagus salad 1 avocado […]
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5 Beauty Tips
Here are your 5 Beauty Tips Tip No. 1: Longer Lasting Lipstick There is nothing worse than applying lipstick and having to re-apply every half an hour! Sometimes it’s not even based around the quality of the lipstick, this is where a lot of people are mistaken. Some girls think ‘the more expensive the […]
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Protein Recipe: Blueberry Muffins
Sometimes when dieting, keeping away from those sweet goodies can be more difficult than you expected! Protein powder can also be boring when you only ever use it for shakes, this is why we are going to spice things up…( preferably sweeten) Continue reading to learn how to make yourself some yummy blueberry […]
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5 Dieting Tips
Dieting can be difficult or easy, it all depends on yourself! Will power is key to a successful diet, People assume dieting is completely cutting out all of the ‘bad stuff’, eating nothing but greens and exercising non-stop! It doesn’t have to be like that at all, in fact… it could potentially be fun! Here are […]
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How To Make… Pink Protein Porridge
Fancy something different for breakfast? Something bright and fun to give you a good kick-start to the day? Well we have ther perfect dish for you… ‘Pink Protein Porridge‘! Made with our Boot Camp Body weight loss shake, this is the perfect way to start the day! WHAT YOU WILL NEED IS: – 75g Boot […]
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Interview With… Siobhan Salter
We caught up this week with owner of blog ‘That What She Writes’ on everything blogging, social media, fitness, and of course… us! 1. Tell us a bit about yourself! My name is Siobhan, I’m 29 years old (Soon to hit the big 3-0!), and I work full time in an office working in sales and […]
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Boot Camp Body Essentials
Want to achieve that boot camp body look just in time for the upcoming summer? No need to worry or stress! With our boot camp body essentials, you are certain to feel like your beautiful self in no time! Our boot camp body essentials include: T6 Thermoblast– capsules made to burn body fat Body […]
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Pregnancy essentials- all you need
Why not pamper yourself before your little one is here? Kick your feet up and relax with our pregnancy essentials, it really is all you need! Our maternity Spanx are made to instantly transform your figure, providing you support and shaping your rear and thighs. This product is available in colours black and nude and […]
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What water retention is and how to reduce it
Water retention, also known as oedema, results from excessive buildup of fluid in the body tissues. It can be generalized (affecting the whole body) or localized (affecting only specific body parts). In a properly functioning body, excessive water is drawn out of the cells and into the blood stream by the lymphatic system in order […]
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