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12 Jan
2017
AUTHOR:

HIIT – How it helped Ed Sheeran lose 3 stone

Ed Sheeran has finally returned to the public eye after being away for 12 months and the 25 year old singer has lost an impressive 3 stone with HIIT during this time!   Better still, he’s done it really easily and without giving up pizza or beer, apparently. Ed’s girlfriend, Cherry Seaborn, had recommended a […]

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5 Jan
2016
AUTHOR:

CUTTING CARBOHYDRATES OR FAT

Sales have plummeted for Bread, Potatoes, Rice & Pasta.  In favour of Pain au Chocolat which has approx. 26g Carbohydrate per serving and Scones at approx. 22g of carbohydrates. One slice of various Brown breads are only approx. 16g and white approx. 13g.  Yet people are moving away from bread sandwiches, opting instead for wraps […]

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22 Oct
2015
AUTHOR:

7 reasons to use a waist trainer

Waist training is the practice of reducing the size and changing the shape of your waist to achieve a well-formed silhouette and figure while taking off unwanted pounds from your middle. Waist training can help you to achieve the classic hourglass figure with a tiny waist and curvy hips. It can be achieved through the […]

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19 Aug
2015
AUTHOR:

The real benefits of body wraps

One of the latest trends in the health industry is body wraps.  Many can see a significant reduction in overall inch loss with just one use.  Making this product the perfect solution to quick, easy and effective inch loss for big events such as weddings or holidays.   Weight Loss   Body wraps can help you […]

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