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Tag Archive: whole grains

21 Apr
2015
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Whole grain foods – Eat more!

How many of you eat enough whole grains everyday? New studies on whole grain carried out by Newcastle University show that over 80% of the UK fail to eat enough whole grain daily! For wholegrain to have a beneficial effect on our health you have to eat around 3 slices of wholemeal bread, which I┬áthink┬áreally […]

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