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Tag Archive: diet

22 Mar
2017
AUTHOR:

Slim Bomb: Why you need it in your life

Losing weight, if nothing else, can prove to be an absolute nightmare. Don’t get me wrong I’m all for a super healthy, active lifestyle but let’s be realistic here, fantasy and reality are two very different things. That’s where Slim Bomb comes in.   Are you looking for an easy way to shift those lbs? […]

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21 Apr
2015
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Whole grain foods – Eat more!

How many of you eat enough whole grains everyday? New studies on whole grain carried out by Newcastle University show that over 80% of the UK fail to eat enough whole grain daily! For wholegrain to have a beneficial effect on our health you have to eat around 3 slices of wholemeal bread, which I think really […]

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13 Apr
2015
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Intermittent Fasting

This is the third edition to the Intermittent Fasting diet meal plan. If you’ve been reading these then you’ll have a good idea what the diet is, but in case you haven’t, I’ll give you a brief description. About Intermittent Fasting First off, if you’re confused by the title change of this post (intermittent instead […]

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9 Apr
2015
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Five Two Diet meal plan

Second edition | Five Two Diet So after reading our last Five Two Diet meal plan you’re probably looking for another meal plan, as obviously you’ll get bored of eating the same meals every week! So here it is, our second edition to the meal plan, day 2. If you missed the first Five Two Diet […]

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31 Mar
2015
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Raw Food Diet | Raw Foodism

What is the Raw Food Diet? The Raw Food Diet is essentially eating foods in their most natural state, meaning eating food that is uncooked and unprocessed. Although it’s called a diet, it’s actually more of a lifestyle choice and typically people who follow the Raw Food Diet will continue to do so for a long […]

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