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5 Jan
2016
AUTHOR:

CUTTING CARBOHYDRATES OR FAT

Sales have plummeted for Bread, Potatoes, Rice & Pasta.  In favour of Pain au Chocolat which has approx. 26g Carbohydrate per serving and Scones at approx. 22g of carbohydrates. One slice of various Brown breads are only approx. 16g and white approx. 13g.  Yet people are moving away from bread sandwiches, opting instead for wraps […]

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23 Oct
2015
AUTHOR:

This weekend the clocks go back

The clocks go back on Saturday/Sunday this weekend.  Plunging us into darkness again.  Causing an abundance of illnesses.  Take a look at our self-help guide to keep you well and warm. WHAT YOU DON’T WANT TO HEAR WITH THE PARTY SEASON IN FULL SWING ALCOHOL IS WORSE FOR YOU IN WINTER Alcohol causes a rush […]

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14 Aug
2015
AUTHOR:

Effective ways to get rid of cellulite

Is cellulite ruining your life? Have you tried every diet out there, but nothing seems to work?  If so, you’re not alone. Statistics show that nine out of 10 women have cellulite somewhere on their body. Those unwanted lumps and bumps can appear on your legs, hips, belly, and arms, regardless of your diet or […]

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