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17 Nov
2016
AUTHOR:

Quick lunch- chicken & pesto salad

This super quick lunch can be packed up and taken to work with you, it’s really easy to make and takes no time at all.     What you’ll need   1 x 240g skinless chicken breast fillet drizzle of olive oil salt and pepper 1 tsp cumin seeds 25g pine nuts 1 tbsp pesto […]

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10 Nov
2016
AUTHOR:

Healthy homemade granola recipe

Why choose store bought when you can make your own homemade granola at a fraction of the cost? This healthy recipe makes around 14 servings, that’s breakfast sorted for the next 2 weeks!   Ingredients 360g of old-fashioned rolled oats (gluten-free if necessary) or other rolled grain 340g of raw buckwheat 120g of dried unsweetened […]

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8 Nov
2016
AUTHOR:

Healthy & hearty soups – chorizo, chickpea & spinach

This delicious Mediterranean-inspired healthy & hearty spinach soup can be enjoyed by the whole family.   115g Spanish chorizo, cut into 1/4-inch cubes 1 tablespoon extra-virgin olive oil 3 large leeks, white and light green parts only, halved lengthways, rinsed well and thinly sliced 4 medium cloves garlic, finely chopped 1/2 teaspoon ground cumin 175g canned crushed […]

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26 Oct
2016
AUTHOR:

Gluten Free Skinny Pumpkin Spiced Latte

Halloween is just round the corner meaning pumpkins are in abundance! Here’s a delicious 90 calorie, gluten free, vegan, clean, low fat, sugar free pumpkin spiced latte recipe that’s sure to warm the cockles (and won’t break the bank, or the bathroom scales!)   240ml of skimmed milk 1 tbsp of pumpkin purée 4 drops […]

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7 Oct
2016
AUTHOR:

Easy To Make Omelette Recipe

Easy to make omelette recipe…   Check out another one of our easy to make recipes, read below: Ingredients: 1/4 tsp dried dill 2 large eggs 1 cup chopped broccoli 1/2 cup chopped spinach *Optional* Cooking spray 2 tbsp feta cheese, crumbled   How to make: Heat a skillet over medium heat Spray the pan […]

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