• Blog
  • Facebook
  • Twitter
  • Google Plus
  • Instagram
12 Jan
2017
AUTHOR:

HIIT – How it helped Ed Sheeran lose 3 stone

Ed Sheeran has finally returned to the public eye after being away for 12 months and the 25 year old singer has lost an impressive 3 stone with HIIT during this time!   Better still, he’s done it really easily and without giving up pizza or beer, apparently. Ed’s girlfriend, Cherry Seaborn, had recommended a […]

Read more...

10 Nov
2016
AUTHOR:

Healthy homemade granola recipe

Why choose store bought when you can make your own homemade granola at a fraction of the cost? This healthy recipe makes around 14 servings, that’s breakfast sorted for the next 2 weeks!   Ingredients 360g of old-fashioned rolled oats (gluten-free if necessary) or other rolled grain 340g of raw buckwheat 120g of dried unsweetened […]

Read more...