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2 Feb
2010
AUTHOR:

How to Save 100 Calories at Breakfast

Diets can be a tricky business, and although cutting a few calories here and there may seem quite easy, it can be hard to decide where to save calories and what to keep eating. Most people can be inclined into thinking that once they’ve started eating, they’ll feel hungry more throughout the day and skip […]

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30 Dec
2009
AUTHOR:

Easy Ways to Get Your 5-A-Day!

Common knowledge is that we should all eat our five a day. A great way is to mix it up with all kinds of different fruit and vegetables each day. However, it’s not as easy as it sounds. First of all, why 5 portions a day? To get the correct amount of vitamins and minerals, […]

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8 Dec
2009
AUTHOR:

Eat The Right Foods For Your Age

Whether you’re in your 20’s, 30’s or 50’s, the fundamental rule of a healthy diet remains the same – however, your lifestyle doesn’t! It’s pretty undisguised that we eat differently at different stages of our life. Who can forget their student diet of pasta, canned sauces and caffeine marathons during a revision crisis?Your 20’s can […]

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26 Nov
2009
AUTHOR:

Beat the “Credit Crunch” Ready Meals

On the back of the dreary credit crunch many shoppers are forced to ditch organic, healthier food in favour for cheap meals – stimulating fears that obesity could be on the horizon. In a survey by which? almost a quarter of adults revealed that they tightened their purse strings and were less likely to be […]

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12 Nov
2009
AUTHOR:

The History of The Diet Plate

Here at Slimming Solutions, we’re very proud to be a reseller of the marvellous invention called The Diet Plate.  It counts the calories so you don’t have to! And is a great tool for weekly weight loss. They come as a Man’s Diet Plate, Woman’s Diet Plate and also a Children’s Diet Plate. The child’s plate is cleverly […]

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