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12 Jan
2017
AUTHOR:

HIIT – How it helped Ed Sheeran lose 3 stone

Ed Sheeran has finally returned to the public eye after being away for 12 months and the 25 year old singer has lost an impressive 3 stone with HIIT during this time!   Better still, he’s done it really easily and without giving up pizza or beer, apparently. Ed’s girlfriend, Cherry Seaborn, had recommended a […]

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15 Feb
2016
AUTHOR:

NEW ANN CHERY WAIST TRAINERS

Ann Chery is ahead on fashion, technological improvement and design.  It is a Colombian Company which was founded in 1982 to create exclusive garments and is dedicated to the beauty of the body under the post-surgical, weight-loss and body modelling scheme to form a slim figure. Shapewear garments have existed for centuries.  They used to […]

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2 Nov
2015
AUTHOR:

Improve your posture in 6 simple steps

The word posture refers to the way the body aligns itself, with the neck, arms, legs and torso in their natural positions, giving us a streamlined appearance and ensuring that the spine remains in a neutral position without curvature. As a result, our bodies are more balanced and proportionate, allowing us to breathe effectively, improve […]

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22 Oct
2015
AUTHOR:

7 reasons to use a waist trainer

Waist training is the practice of reducing the size and changing the shape of your waist to achieve a well-formed silhouette and figure while taking off unwanted pounds from your middle. Waist training can help you to achieve the classic hourglass figure with a tiny waist and curvy hips. It can be achieved through the […]

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21 Oct
2015
AUTHOR:

Pro running, the benefits

As runners we all know the pain of an injury whether it be a cramp, sprain or a bruise.  We’ve all been there.  Every year 65% of runners will become injured.  The average runner will miss 5–10% of their workouts due to injury.  If it is a natural pain relief product you are looking for […]

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