HIIT – How it helped Ed Sheeran lose 3 stone
Ed Sheeran has finally returned to the public eye after being away for 12 months and the 25 year old singer has lost an impressive 3 stone with HIIT during this time! Better still, he’s done it really easily and without giving up pizza or beer, apparently. Ed’s girlfriend, Cherry Seaborn, had recommended a […]
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Support underwear- the good, the bad & the ugly
Who doesn’t wear it these days?! Everybody has heard of support underwear and almost everyone who has heard about it owns some themselves! Whether it’s some briefs, a pair of shorts or a corset, to the minority who haven’t heard of support underwear, here’s all you need to know… Some people hear of support […]
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Want a Kardashian waist?
Khloe Kardashian has been showing off her love for waist training again recently. The KUWTK star is famously known for her curvy silhouette & her latest Instagram pic reminds us why. Appearing in tight black sportswear, the blonde star showed off her enviable Kardashian waist, which was only further emphasised by her cleavage and generous booty. The 31 year-old […]
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Maternity Spanx – if its good enough for celebs!
Spotted in New York recently, Kim Kardashian appeared to be wearing maternity Spanx. Kim, who is thought to be around 12 weeks pregnant, was pictured leaving her hubby Kanye’s apartment in a tight dress two days after her baby news was revealed. Some bloggers have speculated that weight conscious Kim has been wearing shaping underwear […]
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How did Beyonce get her Met Gala body?
Beyonce looked amazing last week at Met Gala in New York. But just how did she get that beautiful slim body? What diet has she been trying now? Beyonce is known for trying crazy diets, in the past she has tried the master cleanse (lemon detox diet), in which you only consume a mixture of water, lemon, […]
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Scout Willis Tries Waist Training
The Waist Training trend is getting even bigger! We all know celebs such as Kim, Khloe & Kourtney Kardashian are big fans of waist training, but because of the great results they are getting, many other celebs are following in the Kardashians footsteps and trying out the waist trainer for themselves. Last week Scout Willis […]
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Alex Gerrard tries Waist Training Corset
Alex Gerrard going for the Kim Kardashian body? As I’m sure everyone knows Kim Kardashian is a huge fan of the waist training corset as it gives her the ‘Hour Glass’ look that she loves and is well known for. But it seems now the trend has spread overseas as 32 year old Liverpool WAG, […]
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Spanx – It’s no secret that Kim Kardashian is a huge fan
We all know the KUWTK star loves her Spanx shaping underwear, and she’s not afraid to show it. Her notoriously ‘clingy’ outfits are exactly what shaping underwear was invented for, to give that smooth, streamlined look. Spanx gives you that perfect shape. They offer a range of styles to suit all shapes and outfits, with […]
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Control Underwear
Control underwear has been around since the 1500s, when Catherine de’ Medici, the wife of King Henry II of France banned women having “thick waists”. Back then control underwear wasn’t nearly as comfortable as today, with the laces of the corsets made with either whalebone or metal! Nowadays control underwear is usually made with spandex, […]
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Paleo Plan follower Bradley Cooper gains 40lbs for film role.
He’s just been nominated for a Best Actor Oscar for his latest role. Gaining 40 pounds of muscle to play a Navy SEAL in “American Sniper” It’s no surprise that Bradley Cooper went to extreme lengths with the Paleo Plan in order to get in character. In order to gain so much weight in just […]
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