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Author Archives for Sarah Lathbury

Pancake day the protein way!

February 28, 2017 12:09 pm Published by Comments Off on Pancake day the protein way!

There’s no denying it, I absolutely LOVE pancakes, not a huge fan of the savoury sort but give me a […]


Workout with confidence in 2017

January 10, 2017 4:48 pm Published by Comments Off on Workout with confidence in 2017

New year, new you? The new year always gives people that little push they need to get their rear into […]


5 Weight Loss Tips from a Registered Nurse

December 13, 2016 1:23 pm Published by Comments Off on 5 Weight Loss Tips from a Registered Nurse

Three years ago I was overweight and had no career. Obviously, those unavoidable facts caused me to become depressed, and […]


Shed pounds with virtual reality.

December 5, 2016 2:45 pm Published by Comments Off on Shed pounds with virtual reality.

Chances are if you’re trying to  shed pounds, you’ll know that there’s an abundance of modern-day diets to choose from. […]