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Author Archives for Sarah Lathbury

5 Weight Loss Tips from a Registered Nurse

December 13, 2016 1:23 pm Published by Comments Off on 5 Weight Loss Tips from a Registered Nurse

Three years ago I was overweight and had no career. Obviously, those unavoidable facts caused me to become depressed, and […]


Shed pounds with virtual reality.

December 5, 2016 2:45 pm Published by Comments Off on Shed pounds with virtual reality.

Chances are if you’re trying to  shed pounds, you’ll know that there’s an abundance of modern-day diets to choose from. […]


Workout waisted & get results!

November 29, 2016 11:05 am Published by Comments Off on Workout waisted & get results!

Workout waisted? Waist training during while working out is a sure fire way to ramp up your results, maintain proper […]