The Lemon Detox Diet has become very popular since Beyonce Knowles admitted to using the crash diet to lose 20lbs […]
Author Archives for Sarah Lathbury
Here we reveal how Janet Jackson lost 60lbs, why she gained almost half her body weight- and the diet and workout plan that helped her shed it in four months!!
Hate the Gym, but want to look like a new woman anyway? Well now you can with the help of this no-exercise slim-down plan. Follow the four steps for a new, slimmer you.
Have you ever felt so fed up with skinless chicken fillets and broccoli that you finished the meal with a hefty dose of Haagen-Dazs? Well, it's time to break free from that food rut and succeed with your diet. Don't let yourself get into boredom eating by following a few of the tips we have come up with.