• Blog
  • Facebook
  • Twitter
  • Google Plus
  • Instagram
Best Of You: Pre Workout, Post Workout, Whey Protein and Super Greens

Woman loses 3.5st during her sleep

A woman has lost three-and-a-half stone during her sleep, having visited a hypnotist.

At 14st 7lb, Suzie Gibbs was told by a chiropractor that unless she lost weight she could face a lifetime of back pain, the Daily Mail reports.

Suzie then allowed herself to be hypnotised into imagining she was exercising while she was asleep.

The 56-year-old attended three hypnotherapy sessions where she had to visualise herself exercising and she also listened to a hypnosis CD each night for a month.

She told the newspaper that she lost a stone in a month and has lost another 2.5st since then.

“Within a week I’d lost a pound and I carried on gradually losing weight. My muscles felt more toned and tight all over,” Suzie explained.

Last month, research from the European Centre for Taste Sciences in Dijon, France, suggested that good quality sleep helps people to lose weight.

Participants in the study ate 22 per cent fewer calories after a night of ample rest compared to those who had a short night of sleep.


Categorised in: ,
25 May
2010
AUTHOR:
 
Best Of You for Men and Women: Pre Workout, Post Workout, Whey Protein and Super Greens

  • Julie

    My mum was hypnotised but that was for her fear of flying and not slimming down. I totally believe in hypnosis and think that you can trick your mind into doing anything!

  • lydia

    wow i didnt believe hypnosis actually works but after reading this i am coming round to it. i just dont like the thort of being hypnotised. has anyone been hypnosied? whats it like? wud love to hear thorts

  • Peter

    I have heard previously that hypnosis actually does work for weight loss, saw that you guys sell the CD’s, are they worth trying?