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Best Of You: Pre Workout, Post Workout, Whey Protein and Super Greens

TOWIE’s Gemma loses 8lbs!

The Only Way Is Essex star Gemma Collins states she is “looking slimmer at last” after losing a huge 8 ½ lbs.

The Essex girl has revealed that the Cambridge Diet combined with the Dukan diet helped her shed the pounds!  The weight loss plan which Gemma followed involved drinking three meal replacement shakes daily and then having a healthy meal in the evening for four days.

“I loved tucking into scrambled eggs, smoked salmon, chicken and salads”.

Now at 14 st and 5 ½ lbs, Gemma’s size 16 clothes are now looking baggy, but her ultimate aim to get down to 13 stone before going holiday with her boyfriend James “Arg” Argent.


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7 Sep
2012
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Best Of You for Men and Women: Pre Workout, Post Workout, Whey Protein and Super Greens