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Best Of You: Pre Workout, Post Workout, Whey Protein and Super Greens

Strawberry and kiwi smoothie – 167 calories

strawberry-kiwi-smoothieThis strawberry and kiwi smoothie idea from Hungry Girl is sweet, creamy, and quick to throw together on summer afternoons.

Nutritional Information

167 calories
0.5g fat
38g carbs
5g fiber
25.5g sugars
4.5g protein

Ingredients

120g fat-free strawberry yogurt
150g frozen strawberries – partly thawed
1 kiwi – peeled
crushed ice or ice cubes

Directions

1. Place all the ingredients into a blender.

2. Blend at high speed until smooth.

3. Pour into a glass and enjoy!


Categorised in: ,
25 Jul
2014
AUTHOR:
 
Best Of You for Men and Women: Pre Workout, Post Workout, Whey Protein and Super Greens

  • Ashley Hubbard

    I am a fan of smoothies, they are great to help promote weightloss and the choice is endless with them. low calorie, taste great, quick and simple to make and good for on the go

  • Ashley Hubbard

    I am a fan of smoothies, they are great to help promote weightloss and the choice is endless with them. low calorie, taste great, quick and simple to make and good for on the go