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Best Of You: Pre Workout, Post Workout, Whey Protein and Super Greens

Sam Faiers shows off ‘no carbs & no alcohol’ body

She’s never had to worry about her figure, and has won over fans both male and female with her enviable curves. But Sam Faiers has decided to slim down before the festive period begins with a ‘no carbs, no alcohol’ regime.

The 22 year old star has been showing off her washboard stomach and slimline figure by stripping down to her underwear for a sexy selfie.

Sam captioned the shot: “#photoshoot 9 days no alcohol, no carbs & training.sam-twitter

Sam has lost more than a stone since June, going from a size 10 to a tiny size 8, and has been sticking to an intensive diet and exercise regime which involves working out with a personal trainer three times a week.

A source told Closer magazine: “Sam really likes her new shape. She’s been working hard and is thrilled with the results. She’s determined to look her best in her bikini. Even when she was in Dubai recently, she was doing 500 sit ups every day. She’s also been training with a personal trainer three times a week and has been doing interval training as well as resistance work with weights.”

Sam later posted another shot of herself from behind.sam-instagram

You can read the full story on the Daily Mail website.


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27 Nov
2013
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Best Of You for Men and Women: Pre Workout, Post Workout, Whey Protein and Super Greens