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Best Of You: Pre Workout, Post Workout, Whey Protein and Super Greens

Lily Allen’s Hypnotherapy Weight Loss

Lily Allen slimmed down to a size 8 after sessions with Susan Hepburn, she claims she has just reprogrammed her brain to enjoy healthy eating and every trip to the gym.

Allen is delighted with her results and said “After the hypnotism I want to go to the gym every day, otherwise I feel really bad.

“I just want to be more toned and healthy. I’m really good about everything at the moment – I’ve never been happier.”

The Smile singer, daughter of Keith Allen, is not the only celebrity to be hypnotised to lose weight, others include model Sophie Dahl, Spice Girl Geri Halliwell and The Duchess of York.

Ms Hepburn runs a Harley Street clinic specilising in self-improvement techniques. She charges around £300 per hour for weight-loss treatment, including direction on how to do self-hypnosis.

Clients that have undergone treatment have claimed they have a subconscious message to remind them when they feel full to stop eating.

Ms Hepburn said, “Lily was great, a really nice girl. I’m glad I could help.”

The attempt for Lily to quit her addiction to cigarettes was less then successful. The signer has since been spotted out still smoking.

Lily turned to Ms Hepburn after she posted a video on MySpace talking about her body-image fears.

In the video she said “I used to pride on being strong-minded and not being some stupid girl obsessed with the way I look . I felt it didn’t matter if I was a bit chubby.

“I’m afraid I have fallen victim to the evil machine. I have spent the past hour researching gastric bypass and laser liposuction.”

In the past Allen has spoken greatly about the “size zero” debate, criticising fashion editors for using thin models.


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15 Oct
2009
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Best Of You for Men and Women: Pre Workout, Post Workout, Whey Protein and Super Greens