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Best Of You: Pre Workout, Post Workout, Whey Protein and Super Greens

Kim Kardashian reveals the secrets to a sculpted body

Women who want to lose weight and have a body like Kim Kardashian’s should take part in regular cardio and sculpting sessions.

The curvy model and TV star told Shape magazine that she likes nothing more than getting up and heading down to the gym.

She said that she is secure with her body but that, like most women, she has cellulite.

The 29-year-old explained that unflattering photos of her in a bikini published in the tabloids last year encouraged her to diet and exercise more.

“It did motivate me to finally drop those last ten pounds,” she told the magazine.

Kim said that she has ditched cheese-smothered enchiladas and cheeseburgers with onion rings.

“These days I prefer salads with grilled chicken or turkey burgers without the bun,” she added.

By exercising more and losing weight like Kim did, women can also decrease their blood pressure and their likelihood of suffering heart attacks, the Blood Pressure Association’s executive director Mike Rich explained recently.

Cellulite is Kim’s biggest body hang-up, what’s yours?


Categorised in: ,
2 Jun
2010
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Best Of You for Men and Women: Pre Workout, Post Workout, Whey Protein and Super Greens

  • Dan

    Kim looks sexy. Nice curvy body. My ideal women.

  • kev

    my future wife. great bod

  • FRAN

    KIM HAS AN AMAZING BODY – I AM VERY ENVIOUS!

  • Andy

    Kim Kardashian is the most amazing woman in the world. Very fit indeed!

  • Charlene

    Really wish i had a body like Kim. She always looks great whatever she wears!!

  • joanne

    Big fan of Kim kardashian and still watch the re-runs of Keeping up with the Kardashians. Kim has a fantastic body and has curves in all the right places.

  • Carly

    Kim has the best body in showbiz I think. I hate how the tabloids influence people into thinking that they are fat and need to look their best at ALL times!!!