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Best Of You: Pre Workout, Post Workout, Whey Protein and Super Greens

How to control your food cravings

Did you know that cravings typically last 10 minutes? Distract yourself by phoning a friend, listening to music, running an errand, or doing some exercise. But if nothing will shift it, try eating one of these craving substitutes below. cravings


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7 May
2014
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Best Of You for Men and Women: Pre Workout, Post Workout, Whey Protein and Super Greens