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Best Of You: Pre Workout, Post Workout, Whey Protein and Super Greens

Halle Berry flaunts stunning post-baby weight loss

halle berry oscars academy awards 2014Halle Berry showed off her stunning post-baby weight loss at the 2014 Academy Awards on 2nd March. Halle looked gorgeous in Versace just four months after giving birth to son Maceo.

“I’m not quite sure where I want to be with my body, so this was a great dress for me to wear tonight!” she told People Magazine.

The ultimate yummy mummy?

47 year old Halle says it has been a lot of work juggling a new baby with getting back into shape and working on her booming career, but she wouldn’t have it any other way.

“It’s a whole new life for me now all over again, having a little baby again. I’m working on a television show now, so I’m juggling working and being a mom and breast-feeding while I’m working.”

Halle Berry’s diet

Halle was diagnosed with type 1 diabetes in 1989, and now follows a low-carb diet that includes plenty vegetables, high-quality proteins, and very little sugar.

Halle Berry’s workouts

Before falling pregnant with Maceo, she worked out 90 minutes a day, five days a week, following a routine that combined cardio with cross-training.

“I do not love to work out, but if I stick to exercising every day and put the right things in my mouth, then the diabetes just stays in check. “

 

Image credit: Jason Kempin.


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6 Mar
2014
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Best Of You for Men and Women: Pre Workout, Post Workout, Whey Protein and Super Greens

  • Claire Welsh

    Stunning!