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Best Of You: Pre Workout, Post Workout, Whey Protein and Super Greens

French Toast with Strawberry Sauce – 300 calories

Why not try this delicious recipe as a healthy snack for one, although I’m sure this would be a hit with all the family whether your trying to lose weight or not.

Why not replace the strawberries with mixed fruit?

 

 

 

Ingredients
1 whole egg plus two egg whites.
1 tsp maple syrup
¼ tsp vanilla extract
2 slices whole grain bread
Cooking spray
¼ cup frozen strawberries thawed
1 tsp fresh lemon juice.

Method
• Beat the eggs along with the vanilla extract and the maple syrup together. P
• Lace the bread into the egg mixture.
• Spray frying pan with the cooking spray and then for about 3-4 minutes dip each of the bread sides in it until they are a brown.
• Mash up the strawberries and then add the lemon juice to it and pour all over the French toast.

Do you have a favorite fruit?


Disclaimer – This information is provided for general information purposes only. It is not intended as and should not be relied upon as medical advice. The information may not apply to you and before you use any of the information provided in the site, you should contact a qualified medical, dietary, fitness or other appropriate professional. If you utilize any information provided in this site, you do so at your own risk and you specifically waive any right to make any claim against Slimming Solutions Ltd, it’s directors or employees as the result of the use of such information.


Categorised in: , ,
19 Dec
2012
AUTHOR:
 
Best Of You for Men and Women: Pre Workout, Post Workout, Whey Protein and Super Greens