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Best Of You: Pre Workout, Post Workout, Whey Protein and Super Greens

Easy homemade beef burger recipe

This is a super simple way to make great burgers. They taste so good and can be frozen after shaping and then cooked whenever you need a quick dinner.

Serves: two people (two burgers each)
Calories: 267 per servinghomemade-beefburgers

Ingredients

– 250g (9oz) extra-lean minced (ground) beef
– 1 shallot, peeled and finely diced
– 1 small garlic clove, peeled and finely chopped
– ½ tsp dried herbs or 1 tsp chopped fresh basil,
– parsley or coriander
– 1 tsp Worcestershire sauce
– 1 small free-range egg, beaten
– salt and freshly ground black pepper
– 1 tsp olive oil


Categorised in: ,
13 Jun
2014
AUTHOR:
 
Best Of You for Men and Women: Pre Workout, Post Workout, Whey Protein and Super Greens