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Best Of You: Pre Workout, Post Workout, Whey Protein and Super Greens

Diet alone ‘is not responsible for weight gain’

Diet alone 'is not responsible for weight gain'Diet is not the only thing that is responsible for weight gain, genetics also plays a part, a study involving fruit flies has shown.

Researchers from the department of genetics at North Carolina State University conducted a study using 146 different genetic lines of fruit flies.

These were fed four different diets – nutritionally balanced, low-calorie, high-sugar, and high-fat.

A variety of metabolic traits in the flies, including body weight, were then measured and it was discovered that flies in some of the genetic lines were highly sensitive to their diets.

Others, however, experienced no weight gain across the different diets.

“This study strongly suggests that some individuals can achieve benefits from altering their dietary habits, while the same changes for others will have virtually no effect,” a statement from the Genetics Society of America said.

Earlier this month, research conducted by Imperial College London suggested that eating a diet that is low in meat can help people to lose weight and keep it off.

Which different diets have you tried? 


Categorised in: ,
29 Jul
2010
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Best Of You for Men and Women: Pre Workout, Post Workout, Whey Protein and Super Greens

  • Jonesy

    Ive tried the 3 day diet and the jordan juice diet and they have both been amazing- have you got any other good diets that you would recommend?

  • Anon

    I agree with Laura, our family friends are all shapes and sizes and they always sit at the table and eat together. However I do believe that for some families it is purely there diet! You can tell certain people are part of a family by the similar shapes they are.

  • Laura

    You can see it in families, their diets may be the same and have different body sizes/shapes.