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Celebrity diets and tips

Oprah

The queen of celebrity weight loss. She avoids carbs like the plague, including bread, rice, pasta and potatoes. She also works out everyday – she’s testament to the fast that dieting isn’t easy, but if you work hard you can do it.

Oprah said recently, “My one regret in life is wasting years trying to control my weight.” Well it looks like she has it all figured out now.

Heidi Klum

Heidi lost 30lbs in the first 6 months after her pregnancy. How did she stay motivated?

She took photographs of herself in the buff every week, to keep track of the way her body was changing!

Angelina Jolie

A strict protein-rich diet of lean meats and fish, plus lots and lots of water. Eating more high quality protein is one celebrity diet tip that we all should take note of.

Angelina has also dined on cockroaches, crickets and bee larvae – all excellent sources of protein. However, we don’t all need to go that far to stay slim!

Janet Jackson

Janet’s dramatic weight loss in 2006 captured the attention of the world. Besides a full exercise routine, she has a personal nutritionist who determines her diet. She drinks 2-3 custom-tailored liquid meals each day, containing all the nutrients she needs. As her diet progressed, she introduced vegetables, berries and frozen fruit.

Claudia Schiffer

Eats nothing but friut before noon. She has a light dinner of salad and steamed vegetables, and snacks on tomato juice, black grapes and herbal tea. She sticks to 3 meals a day to keep a healthy metabolism.

Ashley Judd

The star of A Time To Kill and De-Lovely eats no dairy at all! Her celebrity diet starts each day with hot water and lemon, and she puts Soya milk in her cereal.

Christie Brinkley

Christie keeps all junk food out of the house. When she wants to snack, its on sweet potatoes, not sweets!

Let us know what you think of the celebrity diet plans.


Categorised in: , ,
14 May
2007
AUTHOR:

  • Kay

    Hi Numb3rsGal, I’m not sure about the diet-coke. I know that it does not contain sugar so I suppose that’s a plus

    🙂

  • Numb3rsGal

    Does anyone have any idea if diet-coke will effect my diet considerably? AND i already know about the whole cancer thing.

  • Chica

    If you want to lose weight you can if you don’t want to lose weight your not simple as that rich or poor..

  • Kirsty

    Hello everyone.

    Iv got what i call a “dielemma” me and all my friends have booked a 2weel holiday to MAGALUFF went last year was so amazing…am going a bit off the point here! i no myself iam not FAT! but i do no iam am the biggest one out my group thats going! can people please email me and give me some tips?? thanks if you do! and smiles.rlaughs@yaoo.co,uk i toatlly emphisise with you!!!!x

  • Tori

    im only 15 but i’ve been 5’2″ since 5th grade. i recently lost weight, going from 215lbs to 180 lbs. but my new years resolution is to fit into a bikini by summer. my mom told me as inspiration and drive that i could get my belly button pierced if i do that, but its hard. these options arent for people that actually have school and jobs, because its hard not to mindless eat. if anyone can help me with my boredom eating problem, please email me at smiles.rlaughs@yahoo.com

  • Hayz

    These are fine tips but Its not just food celebs do to appear skinny. Lately celebs have been papped wearing magic knickers and toner tights. Even Katie Holmes and Kimberley from girls aloud have been caught getting out of their cars in a pair!

  • stacie

    as a working mum of 2 toddlers I find it hard to schedule workoutsand stay motivated. these celebs have a team of people helping out. nannys, cooks and so on.

  • Kimberly

    good posting – but if you were paid millions of pounds/dollars wouldnt you be able to get skinny quickly too?? Most of these celebs have nothing to do in between making films except to employ the best fitness trainers and go to the gym 2 hours a day.