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Best Of You: Pre Workout, Post Workout, Whey Protein and Super Greens

5 Natural Methods How to Get Rid of Bags Under Eyes

Bags under your eyes are one thing many of us do not wish to see every time we look in the mirror. Regrettably, this is an actuality for most people and many will experience this problem sometime in their lives. There is no miracle cure for under eye bags because part of this is due to ageing and changes in the collagen of our face. The good news is that there are some answers to help get rid of bags under eyes, and you won’t require surgery.

The Glorious Spud

While you will find produce used as a common cure for under eye bags, one of the newest methods being acclaimed as a success is a simple exercise to do. Get a potato, slice into four parts, and slice one of them into thin slices. Dampen your eyes and the area around your eyes with water and place about five pieces on each eyelid for about 10 minutes. One downfall to this approach for people with delicate skin this can cause irritability and additional dryness due to the potato juice.

Cut back on salt

Despite the fact that there is medically enough reasons for not eating a lot of salt, if you’re looking for an extra reason then this is it. You may know already, too much salt in the body can cause water retention which leads to inflation in a few places, as well as around the eyes. Reducing your salt intake can limit the problem and is also very easy to do. Don’t eat a lot of junk food and stop adding extra salt to each meal.

Overnight treatments

Because under eye bags tend to be more visible in the morning, using an overnight procedure to alleviate the problem can be clever idea. One of the easiest and safest ways is to simply to take a general washcloth form your bathroom just before you go to bed. Soak it with cool water, drain out the excess, and place it over your eyes as you sleep. Apart from helping with the bags, this is also a good treatment for stress headaches and can help enhance relaxation.

Take more vitamins

Good nutrition can have considerable effects on the body. Without the right amount of vitamins, you may come across a number of problems, including an increased chance of developing these horrid dark circles and puffiness under your eyes. One way to boost the situation is to make sure you’re getting enough vitamins, primarily Vitamin K and Vitamin B-12. You can do this by introducing more foods rich in these vitamins to your diet or by taking supplements.

Used teabags

Even though cucumbers were once thought to be the best puffiness reducer, tea bags have now become the top choice. Research has shown Tannin, a chemical found in tea bags, will reduce discolouration and swelling. You’ll see the best results if the tea bags are damp and cool, place teabags on your eyes for up to 15 minutes in the morning. Keep in mind that only caffeinated tea has been shown to show the desired results.


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3 Nov
2009
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Best Of You for Men and Women: Pre Workout, Post Workout, Whey Protein and Super Greens